Supporting routine decision-making with a next-generation alarm clock
Personal and Ubiquitous Computing
Are you sleeping?: sharing portrayed sleeping status within a social network
Proceedings of the 2008 ACM conference on Computer supported cooperative work
Exploring interaction strategies in the context of sleep
INTERACT'11 Proceedings of the 13th IFIP TC 13 international conference on Human-computer interaction - Volume Part III
Detecting shape deformation of soft objects using directional photoreflectivity measurement
Proceedings of the 24th annual ACM symposium on User interface software and technology
Using modeling and simulation in analyzing sleep behavior issues: a state of the art overview
Proceedings of the 2012 Symposium on Emerging Applications of M&S in Industry and Academia Symposium
iSleep: unobtrusive sleep quality monitoring using smartphones
Proceedings of the 11th ACM Conference on Embedded Networked Sensor Systems
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Getting the right amount of quality sleep is one of the key aspects of good health, along with a healthy diet and regular exercise. We conducted a literature review and formative study aimed at uncovering the opportunities for technology to support healthy sleep behaviors. We present the results of interviews with sleep experts, a large survey, and interviews with potential users that indicate what people would find practical and useful for sleep. We identified a number of functional and non-functional requirements for technology for sleep. We explored three possible technology ideas for healthy sleep behaviors: a sleep tracking tool, game to promote sleep, and sleep condition assessment tool.