A stage-based model of personal informatics systems
Proceedings of the SIGCHI Conference on Human Factors in Computing Systems
Motivating reflection about health within the family: the use of goal setting and tailored feedback
User Modeling and User-Adapted Interaction
Plugged in to the community: social motivators in online goal-setting groups
Proceedings of the 5th International Conference on Communities and Technologies
Collaborative reflection at work: supporting informal learning at a healthcare workplace
Proceedings of the 17th ACM international conference on Supporting group work
The power of mobile notifications to increase wellbeing logging behavior
Proceedings of the SIGCHI Conference on Human Factors in Computing Systems
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Goal progress logging and social feedback have been shown to motivate individuals to achieve their goals. However, little controlled study has been done to evaluate the relative effects of these features. We developed a simple goal achievement application, Achieve, to examine the effects of progress logging and social feedback on goal completion. Results of an in-progress study suggest that both progress logging and social feedback had positive effects on goal completion. However, surprisingly, social feedback has no significant advantage over progress logging. Further, participants who gave and received social feedback had a higher level of annoyance toward the study. We discuss possible reasons for this and propose insights for adding social components to goal achievement systems.